I came to OPEX because a good friend of mine couldn’t stop talking about how great it was, and I wanted to train with her because we had been training partners since we both began CrossFit. Once I met with my Coach and learned more about OPEX, I could see that it could take my training to the next level. My goal has always been to compete in the CrossFit games. Since starting with OPEX, I have increased all my lifts, became more skilled with my gymnastics, and an overall more confident athlete.
My Coach is always telling me, “if you want it, you have to go and get it!” It’s almost like a challenge, which works for me because I’m so competitive! I’ve learned again and again, I can only control me and what I can do…. So that’s what I’m going to work on every day.