Client Stories

Chia Wu

Chia Wu

Before I found OPEX North Scottsdale, I was doing CrossFit group classes for 3.5 years.  I made some gains and developed some skills, but found I was having difficulty with really changing body com...

Full story
Antonette Dehaney

Antonette Dehaney

I had been trying and failing at CrossFit for two years. I heard about OPEX from a few folks at my box. Curiosity brought me to the web site. After a consultation with the Training Coordinator, I s...

Full story
Paul Paris

Paul Paris

I just moved here last January and was looking for a company that had a training philosophy that paralleled my current goals.  In the past I was a "box" junkie and began my journey in fitness throu...

Full story
Laura Dickerson

Laura Dickerson

I had a friend with whom I was about equal skill level when it came to gymnastics movements. She had left our previous gym about 3 months before I did. All was good until she posted a video of her ...

Full story
Gabrielle Andrews

Gabrielle Andrews

I have been with OPEX since December of 2013. I knew after 2012 Regionals I needed to make a change in my training and I decided to go with OPEX. Going with James was the best decision I could have...

Full story
Hank Carl

Hank Carl

After training for a couple of years in the sport of CrossFt, trying to climb the ranks in the sport, I had a few of questions that would later lead me to OPEX. I wondered, growing up as a runner c...

Full story
Tennil Reed

Tennil Reed

I came to OPEX because a good friend of mine Ashley McBride couldn’t stop talking about how great it was, and I wanted to train with her because we had been training partners since we both began Cr...

Full story
Stanley Bercovitz

Stanley Bercovitz

For quite a few years I have been having issues with the typical CrossFit workouts. The workouts never really provided me the individual focus I needed to address areas of weakness, areas of consta...

Full story
Laura Davidson

Laura Davidson

I selected OPEX because I needed help. I could not do what needed to be done on my own. I was tired of feeling sluggish and getting nowhere. Something had to change.

Full story
Paul Fendler

Paul Fendler

Meanwhile, after 40 years of serious distance running…and a 5-6 year period of stress involving one family emergency after another…I began to falter physically. I turned to OPEX to try and guide myself back to a healthy fitness.

Full story
Tammy Miller

Tammy Miller

“I started working with Sean McGovern in 2011 as just my CrossFit coach. As he grew as a coach and ultimately found OPEX, I grew right along with him. I didn’t hesitate for one moment to move over ...

Full story
Christine Fenton

Christine Fenton

I have been an online client with Matt Springer for almost a year already! I started with OPEX because as a competitive CrossFit athlete I have had a deep desire to qualify for the CrossFit Games. ...

Full story
Emily Cooper

Emily Cooper

Prior coming to OPEX I was working out on my own and programming for myself. I was a student athlete in college and always loved the strength and conditioning aspect of being an athlete. I loved th...

Full story

Book your free consult to get started