Let me get in shape first...
Let me get in shape first...
Oct 11 2019

Let me get in shape first, then I will join.   I’m too out of shape to do that. I wouldn’t be able to keep up. These are just a few of the excuses I hear before people begin a fitness program.  ...

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Why We Sell COACHING
Why We Sell COACHING
Jan 18 2020

An OPEX North Scottsdale Coach will meet you where you’re at and give you what you need to find your fitness.  Your program evolves and progresses as you do. OPEX North Scottsdale is the evolution of personal training. We take personalization to the next level in an environment that teaches you to take ownership of your fitness.

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OPEX vs. Personal Training
OPEX vs. Personal Training
Feb 04 2020

Why do we say that OPEX Gyms are the evolution of personal training? Traditional personal training is spending the entire workout with one Personal Trainer, one-on-one. Makes sense, right? Let’s sa...

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What is a COACH?
What is a COACH?
Mar 04 2020

What is a Coach? If you’ve ever played a sport, chances are you have had some interaction with a coach. According to the Cambridge Dictionary, a coach is “an expert who trains someone learning or i...

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