Our offerings

Personal Training at OPEX

Personal Training at OPEX

Personal Training at OPEX is more comprehensive, holistic and cost-effective than Traditional Personal Training. We inspire individuals to reach their potential and build the lives they love to live. Within a safe, supportive, non-judgemental, growth-oriented environment. We value + respect every individual for who they are and where they want to go without exception.

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Injury to Performance

Injury to Performance

Work 1-on-1 with Mischa to develop a program that allows you to train through injury or limitation while working to regain function. Get the extra hands-on attention and constant evaluation and assessment you need while transitioning back to normal function.

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