Meal Prep Monday: We all know the importance of planning and preparing quality food to fuel us throughout the week. Keeping things interesting and monopolizing the entire weekend can sometimes be a challenge. This is why we are partnering with @thebutcheredbeet @naturalmedicinecenter @life_welladjusted to offer a seminar to teach you to meal prep like a BOSS. Chef Amy McBride will be sharing some meal prep secrets to save time and money, but still eat deliciously. BONUS: you will even get to take home and sample some of her amazing food.